Hot News
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How many ounces of water do you drink every day?
Did you know that every chemical reaction that occurs in the human body requires water, including absorption of the nutrients from our food, removal of wastes, and regulation of body ...
Posted Jun 12, 2010 1:28 PM by Shara Darden
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Exercise Opportunities
We all know how important regular exercise is to our health. But some days are so crazy; it’s hard to fit it in. On those days, look for little ...
Posted Jun 1, 2010 8:53 AM by Shara Darden
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Our Big News
We created this challenge as a way to help with the growing weight issue and health concerns in this country. We know we cannot change the entire country, but why ...
Posted May 7, 2010 8:07 PM by Shara Darden
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Why You Should Register
If you have been thinking about losing weight, getting in shape, or just trying to live a healthier lifestyle, then Healthy You is just for YOU. There are so many ...
Posted May 7, 2010 8:05 PM by Shara Darden
Healthy Recipes
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Healthy Garlic Shrimp Pasta
Recipe provided by Immaculate CuisinePrep Time: 30 min Start to Finish: 30 min Makes: 6 servings Ingredients8 oz uncooked multigrain angel hair (capellini) pasta or spaghetti 4 cups ...
Posted Jun 12, 2010 1:36 PM by Shara Darden
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Salmon with Mango and Peach Salsa
Recipe provided by Immaculate Cuisine.Treat yourself with this new take on an old favorite. Good for your taste buds, great for your heart!Serves 4; 3 ounces fish and ...
Posted May 13, 2010 4:51 PM by Shara Darden
| NEW! Now there are three registration levels - Contender, $125
- Challenger, $50
- Supporter, $25
Click here to read more about what you receive with each level.
Healthy You Challenge Grand Prize Winner* Receives: *Must be 21 years old to participate.
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